While there is no way to change the texture of the hair follicles, there are many natural ways to make your hair thicker and to reduce breakage. When it comes to hair loss there are so many potential triggers, which means it can be tricky to pinpoint the exact reason why your strands are falling out, and henceforth, how to remedy the situation.
Most common triggers of hair loss:
- Excessive physical or mental stress
- Lack of protein
- Hormonal imbalance
- Iron & Vitamin B12 deficiency
Natural Ways to Make Your Hair Thicker
The good news is that just a little bit of nourishment and a little bit of care can make them all glossy and thick like you’ve always wanted them to be. There are so many natural remedies to stimulate hair growth and increase the volume of your hair. Here’s some natural ways to make your hair thicker.
1. Olive Oil
Olive oil has everything that our hair needs to stay healthy and thick. This is because of the omega-3 fatty acids it contains which make it easier for the hair to become thicker and more voluminous. To use olive oil, simply apply the oil to your hair and massage it over your scalp. Leave it on for thirty minutes and then rinse with a light shampoo.
2. Coconut Oil
Our grandmothers and mothers have been pestering us to apply coconut oil on our hair at least once weekly, and that can’t be because of no reason, right? Coconut oil is the best product to maintain the texture and shine of your hair. Coconut oil also has the necessary proteins to keep the hair strong. To use coconut oil for getting thicker hair naturally, massage a bit of warm coconut oil into the scalp and hair and cover it with a hot towel for 10 to 15 minutes. This will ensure that the oil stays heated while penetrating the hair shaft.
Avocado is rich in vitamin E, and many people believe it to be a good moisturizer. Make a simple avocado rub and apply it twice a week. Combine the fruit of 1 avocado with 1 tbsp olive oil. Apply the mixture to hair and scalp and let it sit for about 30 minutes.
Rinse thoroughly with mild shampoo.
4. Castor oil
Castor oil ism considered the most popular out of all natural ways to make your hair thicker. It has high amounts of Vitamin E and fatty acids which promote hair growth, and due to its high viscosity, it coats the hair thoroughly. Apply castor oil on your hair just as you would apply coconut oil for best results.
5. Aloe gel
Many people believe that the Aloe Vera plant is helpful for the skin, scalp, and hair. Applying aloe oil directly to the hair and scalp may help strengthen the hair and thicken it over time. Rub some pure aloe gel into the scalp and let it sit for 30 minutes before rinsing. You can also mix the aloe with coconut oil or olive oil.
Since protein deficiency is one of the main reasons for hair thinning, eggs will help you undo the damage. Protein is the best nutrient to give your hair the strength to grow in volume and in length. To use egg on your hair, beat two eggs so that they are properly whisked together. Apply this mixture on dry hair and let it stay for about half an hour. Not only will this help in the long run, but it will also make your hair soft and silky instantly.
There is a range of natural ways to make your hair thicker, but results will vary from person to person. In addition to these simple remedies, there are various ways in which you can protect your hair from losing its health. For instance, don’t over-wash. Washing them too often can dry out your hair. The less you wash, the more hydrated your hair will be, and more hydration means better health. And, if it is necessary for you to wash your hair often, then consider using sulfate-free products as they have lesser harsh chemicals which affect the roots of the hair. Don’t forget about proper nutrition. A nutritious diet that contains healthful fats, protein, and a range of vitamins can help with thinning or thin hair. In fact, thin hair can be a sign that a person is not getting enough nutrients.